Comparison is the thief of Joy
So many women think what they do is ‘wrong compared with X’ ‘not good enough compared with X’ ‘not as good as the next person/thing/past/future whatever it may be. For so…
More than a number
You truly are more than a number… This is one of my all time favourite quotes and it is totally true. When it comes to measuring progress, numbers and data…
Hard wired habits and why they can be hard to break
Head first in the biscuit tin again? When you just can’t see to stop eating the chocolate instead of the ‘healthy snack’ This is a common thing women I work…